How to learn languages 5 Times Faster. Accelerated Mastery

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In a world where time is of the essence, the prospect to learn languages at an accelerated pace is an enticing challenge. Imagine the thrill of acquiring linguistic fluency five times faster than conventional methods. This ambitious pursuit becomes not only attainable but exhilarating through the groundbreaking methodology of Suggestology.

During crises, there always arises the same question: “How can we learn new things quickly?” Bulgarian scientist Georgi Lozanov answered this question 50 years ago with Suggestopedia, the method of accelerated learning that enables the acquisition of new knowledge up to 5 times faster compared to traditional tactics.

As a Linguist, language enthusiast, and learner, I often seek the most effective and efficient ways to absorb knowledge, and Suggestology promises just that—an innovative approach that taps into the power of the subconscious mind.

In this blog post, I will talk about how to learn languages faster, explore the transformative capabilities of Suggestology, and unveil the secrets that enable us to learn languages at an extraordinary speed.

Let’s start exploring the intricacies of Suggestology and discover how this unique method has redefined the art of language acquisition.

What is the theory of accelerated learning?

Accelerated learning is a teaching and learning approach that focuses on maximizing the efficiency and effectiveness of the learning process. The theory behind accelerated learning is based on the idea that traditional educational methods can be optimized to enhance memory retention, comprehension, and overall learning outcomes. It draws from various educational and psychological principles to create an immersive and engaging learning experience.

Key components of the theory of accelerated learning include:

  1. Multi-Sensory Learning: Engaging multiple senses (visual, auditory, kinesthetic) simultaneously to enhance memory and understanding.
  2. Positive Learning Environment: Creating a relaxed, supportive, and positive atmosphere that reduces stress and anxiety, fostering better learning.
  3. Active Participation: Encouraging active engagement, interaction, and participation to enhance knowledge retention and application.
  4. Whole-Brain Learning: Incorporating activities that stimulate both the logical and creative aspects of the brain for comprehensive understanding.
  5. Synchronization of Brain Waves: Using techniques like music and relaxation to synchronize brain waves and enhance receptivity to learning.
  6. Visualization and Imagination: Utilizing visualization and imagination to create vivid mental images that aid in memory recall.
  7. Mindfulness and Focus: Promoting mindfulness and focus to improve concentration and attention during the learning process.
  8. Real-Life Context: Connecting learning to real-life applications and scenarios to enhance relevance and practicality.
  9. Positive Affirmations and Suggestions: Using positive affirmations and suggestions to boost self-confidence and motivation.
  10. Continuous Assessment: Regularly assessing progress and adapting teaching strategies to meet individual learning needs.

Accelerated learning is often associated with teaching methodologies like Suggestopedia and Neuro-Linguistic Programming (NLP). The goal of accelerated learning is to provide learners with the tools and techniques to acquire knowledge and skills more quickly, effectively, and with a deeper understanding.

Who is ‘the father of accelerated learning

Photo: credit to Wikipedia

Georgi Lozanov (Bulgarian: Георги Лозанов; 22 July 1926 – 6 May 2012), known as ‘the father of accelerated learning’, was a Bulgarian scientist, neurologist, psychiatrist, psychologist and educator, creator of Suggestology, Suggestopedia (or ‘Suggestopaedia’, an experimental branch of Suggestology for use in pedagogy), and integrated psychotherapy.

He developed suggestopedia, a learning/teaching theory based on his early-1960s study of suggestion which is known as “suggestology”.

Lozanov’s theory and practice triggered an accelerated learning movement in the West, where various techniques not initially included in Lozanov’s theory were introduced. Such techniques included elements such as breathing, visualization, and biofeedback. There is a school in Sliven dedicated to preparing teachers for using Suggestopaedia during lessons in order to improve the learning speed of pupils.

According to Lozanov, human memory has almost no limits. As an example, students using Lozanov’s method and studying a foreign language learned up to 1,000 words or phrases and had a 97 percent retention rate in just one day.

During the 1970s his theories and method were carefully analyzed and evaluated worldwide by a committee on how to learn languages and eventually certified by Unesco as “the most culturally integral and effective learning method” in Second Language Acquisition, better known today as its corporate adaptation called the Accelerated Learning Method.

Among his research, Lozanov had conducted during his earlier career stages advanced long-term research in the field of parapsychology, especially on clairvoyance at the University of Sofia.

Georgi Lozanov. (2023, July 4). In Wikipedia.

What is Suggestology?

“Suggestology” is an educational theory and teaching method developed by Bulgarian psychologist Georgi Lozanov in the 1970s. Also known as the “Suggestopedia” method, it aims to accelerate the process of learning by utilizing psychological and pedagogical techniques. The method is particularly focused on how to learn languages, although it has been applied to various other subjects as well.

Suggestology incorporates principles of suggestion, relaxation, and positive reinforcement to create a conducive learning environment. Lozanov believed that learners are capable of retaining and processing larger amounts of information when they are in a relaxed and comfortable state. Therefore, suggestology often includes features like calming music, comfortable seating arrangements, and an emphasis on the emotional and affective aspects of learning.

Key features of the suggestopedia method include:

  1. Positive Atmosphere: Suggestopedia aims to create a positive and stress-free learning atmosphere. Learners are encouraged to relax and let go of mental barriers that might inhibit learning.
  2. Music and Art: Baroque music and art are often used to enhance the learning environment, as they are believed to have a calming effect and promote receptivity.
  3. Role-Play: Learners engage in role-play activities and simulations to practice language skills in a non-threatening and imaginative context.
  4. Concert Sessions: These are sessions where learners are exposed to content (e.g., texts, dialogues) in a relaxed state, often accompanied by music or visual aids.
  5. Suggestive Teaching: Instructors use suggestions and positive reinforcement to instill confidence and motivation in learners. Learners are encouraged to believe in their own abilities.

It’s important to note that while suggestology has gained some attention and has been used in language education, its effectiveness and scientific basis have been subjects of debate within the educational community. Some studies have suggested positive outcomes, while others have questioned the extent of its benefits. As with any teaching method, its success can depend on factors such as the instructor’s skill, the learner’s receptiveness, and the specific learning context.

What type of teaching materials are used in Suggestopedia to learn languages?

Suggestopedia employs a variety of teaching materials to create a rich and immersive learning environment. These materials often include:

  1. Dialogues and Texts: Specially crafted dialogues and texts that incorporate target language structures, vocabulary, and cultural context. These materials are designed to engage learners and facilitate comprehension.
  2. Music: Suggestopedia places a strong emphasis on the use of music to create a relaxed and positive atmosphere. Baroque music, in particular, is commonly used for its potential to enhance learning and stimulate the mind.
  3. Art and Visual Aids: Visual aids such as colorful posters, images, and illustrations are used to reinforce vocabulary and concepts. These aids help create a visually stimulating and aesthetically pleasing classroom environment.
  4. Role-Playing: Role-playing activities encourage learners to engage in real-life scenarios and practice language in context. This helps build confidence and communication skills.
  5. Desuggestive Context: Classroom décor and arrangement are carefully designed to reduce anxiety and encourage a positive mindset. Comfortable seating, soft lighting, and other elements contribute to a relaxed and stress-free learning atmosphere.
  6. Specially Designed Coursebooks: Coursebooks and materials are carefully structured to align with the principles of Suggestopedia. They often include dialogues, vocabulary exercises, grammar explanations, and cultural insights.
  7. Concert Sessions: Concert sessions involve learners listening to the teacher reading texts in a melodious and rhythmic manner, further enhancing the sensory experience and aiding retention.
  8. Dynamic Learning Activities: Games, puzzles, and interactive activities are integrated to keep learners engaged and motivated while practicing various language skills.
  9. Visualization Techniques: Learners are encouraged to use visualization and mental imagery to enhance memory and comprehension of the material.
  10. Positive Suggestion: Positive affirmations and suggestions are woven into the learning process to boost learners’ confidence and self-esteem.

Overall, the diverse range of teaching materials used in Suggestopedia aims to create a holistic and multisensory learning environment that optimizes learners’ cognitive and emotional receptivity to the language being taught.

In Suggestopedia, the role of the teacher is distinct and plays a crucial part in creating an effective and supportive learning environment. The teacher, often referred to as the “Suggestopedia facilitator,” assumes several roles and responsibilities, including:

  1. Designer of the Learning Environment: The teacher designs the physical classroom environment to be comfortable, aesthetically pleasing, and conducive to relaxation and learning. This includes arranging comfortable seating, using soft lighting, and incorporating visual aids.
  2. Psychological Guide: The teacher aims to establish a positive and supportive psychological atmosphere in the classroom. They use techniques like positive suggestions, encouragement, and fostering a stress-free environment to enhance learners’ self-confidence and motivation.
  3. Music Curator: The teacher selects and plays appropriate background music, typically Baroque music, during learning sessions. The music is chosen for its potential to create a relaxed and harmonious atmosphere, aiding in reducing stress and anxiety.
  4. Orchestrator of Concert Sessions: During the concert sessions, the teacher reads dialogues and texts in a melodious and rhythmic manner. This helps learners enter a state of heightened receptivity, making it easier for them to absorb and retain information.
  5. Language Model: The teacher serves as a language model, demonstrating proper pronunciation, intonation, and language use. Learners mimic the teacher’s speech patterns and linguistic features, aiding in language acquisition.
  6. Facilitator of Role-Playing: The teacher designs role-playing activities and scenarios for learners to engage in real-life language use. The teacher’s guidance helps learners practice communication skills and build confidence.
  7. Resource Provider: The teacher selects or creates appropriate teaching materials, including dialogues, texts, visuals, and activities, to support the learning process.
  8. Supportive Coach: The teacher provides guidance and constructive feedback to learners, helping them overcome challenges and improve their language skills.
  9. Encourager of Visualization and Mental Imagery: The teacher guides learners in using visualization techniques to enhance memory and comprehension.
  10. Adaptive and Flexible: The teacher adjusts the pace and content of the lessons based on learners’ needs, ensuring that the learning experience is engaging and effective.
  11. Motivator: The teacher fosters a positive attitude towards learning and encourages learners to take an active role in their own education.

In essence, the teacher in Suggestopedia plays a multifaceted role as a facilitator, motivator, and creator of a supportive and immersive learning environment. The teacher’s approach is aimed at harnessing the power of suggestion, relaxation, and music to optimize language acquisition and create a positive language learning experience.

The course lasted for 23 days, including 4 days dedicated to tension release. Daily learning for 4 hours. Music is at the core of the learning process, and together with breathing, its purpose is to synchronize the pulse to 60 beats per minute. Breathing is also a very important element of the preparation. There is preparatory breathing and learning breathing during which the study material is absorbed. Without mastering the breathing technique, the course is not beneficial.

The Global Impact of Suggestopedia to Learn Languages: From Bulgaria to Worldwide Adoption

Suggestopedia, a groundbreaking pedagogical approach, has found its way into numerous countries around the world, though not always with equal success. From Canada and the USA to Russia, Germany, Hungary, Wales (UK), France, Switzerland, Denmark, Austria, Sweden, Norway, Japan, Australia, New Zealand, and more, its influence is undeniable.

In the USA, between 1968 and 1990, Suggestopedia’s adaptation gave rise to new approaches like SALT, Superlearning, Accelerated Learning, OptimaLearning, Pars Omni, Quantum Learning, and more. These adaptations aimed to align Suggestopedia with local contexts and meet the demands of American education.

Research has been conducted, with suggestopedia used for teaching English, German, Spanish, Russian, Finnish, and other languages. The results have shown that language mastery is 2-3 times faster than with standard methods. Suggestopedia has also been successfully applied to other subjects with students of various educational levels.

Lozanov, G. and E.Gateva, The Foreign Language Teacher’s Suggestopedic Manual; Gordon and Breach Science Publishers S.A., New York, 1988

Canada adopted a different approach how to learn languages, attempting to adhere closely to Lozanov’s original Suggestopedia principles, even while adhering to Canadian education standards. In the 1970s, Canada implemented the suggestopedic system in a new bilingual program for the training of its government officials.

Throughout Europe and Asia, the authentic Suggestopedia method found a foothold, with some countries making modifications. Notable figures like J. Talfrin (Wales), F. Saferis (France), F. Beer (Austria), M. Rabchak and E. Szolontai (Hungary), K. Yenike (East Germany), S. Iki (Japan), and G. Kitaygorodskaya (USSR) dedicated their careers to promoting Suggestopedia worldwide.

The journey of Suggestopedia from its Bulgarian origins to its worldwide impact showcases the resilience and adaptability of this innovative language learning approach. Professor Lozanov’s hope for a new cultural perspective driven by his method is becoming a reality.

Quantum Learning

SCREENSHOT learn languages
screenshot Quantum Learning Education

Quantum Learning encompasses a set of strategies and techniques designed to enhance understanding, memory, and the overall enjoyment of the learning process. Originating from the pioneering efforts of Bulgarian educator Georgi Lozanov, Quantum Learning is deeply intertwined with the principles of suggestology. This approach highlights the profound impact of suggestions on learning outcomes, recognizing their influence on both positive and negative aspects of the learning experience.

Bobbi DePorter, a prominent figure in Quantum Learning, further developed these ideas. DePorter’s innovation began at SuperCamp in 1982, where he, along with collaborators like Eric Jansen, Greg Simmons, Mike Hernacki, Mark Reardon, and Sarah Singer Nouric, refined and tested Quantum Learning concepts on youth. Drawing from insights gained from over 2,500 students and numerous educators at SuperCamp, DePorter emphasized that this approach was shaped through practical experience.

Initially aimed at enhancing the lives and career prospects of young individuals, Quantum Learning gradually expanded to include programs for parents, suggesting its applicability beyond schooling environments.

The objectives of Quantum Learning are multi-fold:

  1. Establishing an effective learning environment.
  2. Fostering an engaging and enjoyable learning process.
  3. Aligning learning with the brain’s adaptability.
  4. Enhancing overall life and career success.
  5. Accelerating the learning process.

Advantages of Quantum Learning include:

a. Rooted in cognitive psychology, not quantum physics. b. Emphasizing meaningful interactions over mere transactions. c. Prioritizing high levels of success through accelerated learning. d. Integrating context and content in the learning model. e. Cultivating academic, life, and physical skills. f. Recognizing the role of values and beliefs in learning. g. Valuing diversity and freedom in learning over uniformity. h. Holistically integrating body and mind in the learning journey.

However, Quantum Learning also presents challenges:

  1. Requires real-world experience.
  2. Time-intensive to motivate learners effectively.
  3. Difficulty in identifying students’ skills.

Outlined learning framework:

a. Grow: Cultivate interest, motivation, empathy, and self-esteem, utilizing student experiences as valuable assets. b. Natural: Present concepts in universally understandable ways. c. Named: Introduce key terms, models, and entry strategies. d. Demonstrate: Provide opportunities for students to showcase understanding. e. Repeat: Guide students in revisiting and reinforcing material, promoting confidence. f. Celebrate: Recognize achievements, participation, and skill acquisition.

Quantum Learning offers a comprehensive approach how to learn languages, learning that enriches understanding, memory, and the joy of the learning journey. With its diverse goals, this method strives to create effective learning environments, facilitate enjoyable learning experiences, align with cognitive adaptability, enhance life and career success, and expedite the learning process.

screenshot learn languages
Screenshot Quantum Academy

Quantum Learning aims to create an optimal state of mind for learning languages by addressing factors such as motivation, emotions, and mindset.

Key components of Quantum Learning often include:

  1. Engagement: Using a variety of teaching methods, technology, and interactive activities to keep learners engaged and motivated.
  2. Physical Environment: Creating a conducive classroom or learning space that promotes comfort, creativity, and active participation.
  3. Emotional Connection: Recognizing the role of emotions in learning languages and fostering a positive and supportive learning environment.
  4. Metacognition: Encouraging learners to reflect on their learning process, set goals, and monitor their progress.
  5. Collaboration: Promoting teamwork, discussion, and peer learning to enhance understanding and retention.
  6. Relevance: Making connections between learning content and real-life applications to enhance understanding and retention.
  7. Feedback: Providing timely and constructive feedback to guide learners’ improvement.

Quantum Learning is not tied to a specific subject or content area; rather, it is a pedagogical approach that can be applied across various disciplines and age groups. Its foundation in brain research and cognitive science makes it a popular choice for educators seeking innovative ways to optimize the learning experience.

FAQ: How to learn languages 5 Times Faster. Accelerated Mastery

Who is the father of accelerated learning?

The term “father of accelerated learning” is often attributed to Dr. Georgi Lozanov, a Bulgarian psychiatrist and educator. Dr. Lozanov developed the teaching methodology known as Suggestopedia, which aims to accelerate the learning process through techniques involving relaxation, positive suggestions, music, and a supportive learning environment. Suggestopedia has gained attention for its innovative approach to language learning and its emphasis on creating a relaxed and conducive atmosphere for effective learning.

What is the meaning of Suggestology?

The term itself combines “suggest” and “ology” (meaning “study of”), reflecting the central idea of the approach, which involves the use of suggestion and psychological techniques to enhance the process of learning.

What is the aim of the Suggestopedia?

The main objective of Suggestopedia is to motivate more of the students’ mental potential to learn, which can be achieved by “suggestion.” Lozanov distinguishes his theory of suggestion from the “narrow clinical concept of hypnosis as a kind of static, sheeplike, altered state of consciousness” (Lozanov, 1978).

What are the six principles of Suggestopedia?

The six main principles of suggestopedia are dual (double) planeness, intonation, rhythm, pseudopassivity, infantilization, and authority.

What are the advantages of Suggestopedia?

Advantages: The first and biggest advantage is about the results. In fact, Suggestopedia speeds the acquisition process up by at least 6 times (up to 10 times, in many cases). This means people learn much faster and the acquisition is deeper compared to the acquisition process taking place with other methods.

Conclusion: How to learn languages 5 Times Faster. Accelerated Mastery

In the dynamic landscape of language learning and education, the quest for more efficient and effective methods has led to the emergence of accelerated learning techniques like suggestopedia.

language learning and education, the quest for more efficient and effective methods has led to the emergence of accelerated learning techniques like suggestopedia.

Suggestopedia challenges traditional notions of language acquisition by tapping into the power of the subconscious mind and embracing holistic strategies that encompass music, relaxation, and positive suggestion. Its success stories, both globally and in specific countries like Canada and the USA, underscore its capacity to accelerate language learning, often by five times the speed of conventional methods.

As language enthusiasts, educators, and learners, it’s crucial to remain open to diverse methodologies that promise enhanced results. While Suggestopedia may not be the ultimate solution for everyone, its principles offer a fresh perspective on how we can harness our cognitive and emotional faculties to unlock our linguistic potential.

In the ever-evolving world of language education, methods for how to learn languages faster, like suggestopedia stand as testaments to human creativity and the relentless pursuit of knowledge.

Whether you choose to delve into suggestopedia or explore other accelerated learning techniques, the journey toward linguistic proficiency is an exciting and transformative one.

Keep good work and see you in the next blog post!

Thanks for reading!

With love and respect,


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